I think tri 1 no need calcium. Tri 2 onwards then need to take calcium n fish oil… i believe gynae knows what to prescribe at right time
Hahah Dr Adrian is like that. He didn’t prescribe me any as well. Can try out blackmores (guardian/watsons/shopee).
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Anonymous
3y ago
Haha yes but I gave birth 2 years back. He is more of the “cin cai” and chill gynae. He even ask me don’t need do confinement, just go enjoy my Pepsi. 😂
I will still go back to him for my future pregnancies haha.
drink milk or soya bean. 1000mg is needed per day. nutrisoy itself alr has 500mg. 2 cups a day is sufficient.