Pampakapit o Pampadevelop

be happy or lessen stress. get enough sleep and rest. drink lots of water and eat healthy food, especially green leafy vegetable.

you need to get checked by your ob. since di ka makakabili ng pampakapit over the counter. need ng reseta yon.

check with your OB kasi sya nakakaalam ng situation mo at mabigyan ka ng tamang gamot or vitamibs

ask your OB if you need that , wag mag self medication lalo na buntis ka.

please check with your OB 🙏