Laging gutom

Breastfeeding mommy and first time mom po. What's the best food to take para di po masyadong tumaba? :) halos every 2 hours po ako kung gutumin. Mas malakas po gutom ko ngayung nagpa breastfeed kaysa nung buntis. Kailngan ko po kumain for my baby pero ayaw ko po masyadong mataba. Ayaw ko rin po ma compromise milk and nutrients intake ni Lo. Any advice po? :) Thank you!

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VIP Member

we need po more calories than other adults. dont worry po mbburn nyo po yung kinakain nyo. just eat healthy food like veggies and fruits.

5y ago

Thank you so much!

VIP Member

Ganyan po tlga sacrifices para kay baby priority vs self consciousness mahirap po tlga ang breastfeeding mom

5y ago

Oo nga po! Si baby on top of everything :) pero the best po talaga basta breastfed si baby, kakayanin ang hirap