try to conceive

macam saya kan first anak lpas 11 bulan nikah bru lekat,anak kedua yang ni 6 tahun TTC baru lekat.Mcm pelik kenapa tak lekat2,sebelum ni mmg tak workout tak jaga apa,then kitaorg suami isteri decide nak workout like everyweek akan workout,eat healthy tu kadang2 jelah😅 tapi apa2 pun kena exercise sebab itu pun salah satu jgk punca utk lelaki kuat dari segi dalaman jgk,and kita as perempuan kuat and segala apa toxic2 dlm badan keluar,and Alhamdulillah nnt awak akn nampak kesan nya,badan tak cpt rse penat time BD ,kalau dlu kerap sakit2,demam..after workout badan makin bertenaga.In Shaa Allah blh try mcm tu.Sbb kadang kita sbnarnya ok je cuma body tak de energy smua tu mcm tu

Ade mkn pape supplements? Ade check doktor kot ade pcos ke, sperm suami problem ke? Klo supplement sy mkn ni.. Sy share kan ye.. This supplements helps me :- 1. Swisse prenatal (isteri je mkn) 2. Vit D3 2000iu (brand now foods) 3. Coq10 300mg (cell labs, murah n byk) 4. Vit C 1000mg (any brand) Number 2-4 give to your partner too.. 🥰 Sy miscarriage 3 kali 2nd trimester sbb gbs + cervical incompetence, tiap kali miscarriage sy repeat mkn ni.. Alhamdulillah xlama mesti lekat semula.. Tambahan, kne tau gak bila time subur ye.. Kne byk jaga mkn, jgn mkn byk processed food, kafein.. Bykkan mkn real food.. Rajin, bole masak selalu..

i have irregular periods since the first period 16yo.. married at 30yo and pjj 3months dengan husband after 1week cuti kawin. then pjj ended. 2weeks after that, pregnant.. but i know I'm pregnant in the 2nd trimester of pregnancy.. I do not care about the fertility window, i never think about getting pregnant so soon lepas pjj tamat.. dah berdamai dengan keadaan diri sendiri aku irregular period doktor sendiri pernah remind susah utk getting pregnant.. so mmg tak terfikir utk berfikir tentang ada anak. but when Allah will, then it will happen. my boy is almost 3yo right now. not thinking to get pregnant again.. kalau u ttc, seek doctors ya

sama.. sy pun ttc 2y.. kami takde ambik apa2 supplement pun. cuma sy dri 63 turun berat smpai 58 terus lekat. and lepas bersama, punggung atas bantal. kaki angkat rapat ke dinding. mcm bentuk L. tggu 30 minit baru basuh. lenguh mmg lenguh, tapi tahan je. buat mcm ni, sperm tak meleleh keluar pun. kalau tak sblm2 ni, mesti meleleh.

Sy amalkan mkn folic acid .😄 beli dlu 3papan. Just mkn 1papan je, trus pregnant. Hehe. Sbb msa tu bru lps ggur, 3months after miscarriage Alhamdulillah pregnant..

Hai sy ada pcos dan cyst. sy suggest sis pantang ayam dan daging. Klu nk jgk, mkn ayam organik.. Dan try susu efferty..sy ttc sethn lebih baru lekat. ..

Sy dgr ada doktor kata, suami istri yg ttc da stahun tp isteri xmngndung lg mmg kne check dgn doktor

1st buat checkup kesuburan husband and wife. then follow the doctor's advice.

saya dlu cucuk kesuburan di klinik swasta