Headaches

Been getting bad headaches lately. Almost 13 weeks now. Is there any other things that i can do apart from taking panadols ?

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I use ice pack. I bought one in watson. The one that you can heat or put in fridge.

Super Mum

Did you sleep enough? Try to relax and maybe can put some cold compression

5y ago

May i know where do you put cold compression?

Avoid heaty food and drink more water and fruits

Sleep and rest more

Super Mum

Dun think too much

VIP Member

eat more fruits