After being in the labor room at 38 weeks and 2 days with little contractions and being only 2cm dilated, you requested to go home. It's completely normal not to have any signs of labor after being at home for 2 days. Every pregnancy and labor progression is unique, and sometimes the early signs of labor can be confusing and unpredictable. Here are some things you can do to help progress labor naturally: 1. Stay active: Take short walks, do gentle exercises, or practice prenatal yoga to help encourage the baby to move down and put pressure on the cervix. 2. Stay hydrated and eat well: Proper nutrition and hydration are essential for your energy levels and overall well-being during this time. 3. Relax and rest: Try to relax as much as possible, take warm baths, practice deep breathing exercises, and get plenty of rest to help your body prepare for labor. 4. Consider natural remedies: Some women find comfort in using techniques such as aromatherapy, acupressure, or certain positions to help stimulate labor. If you have any concerns or if there are sudden changes in your condition, do not hesitate to contact your healthcare provider for further guidance and reassurance. Remember that every pregnancy is different, and labor can progress at its own pace. Just continue to monitor your symptoms and stay in touch with your doctor. https://invl.io/cll6she
It’s normal! It’s just your body preparing for labour. If your contractions are not every 5 minutes or less, it’s false contractions. Just continue to monitor your symptoms as days go because active labour can happen anytime too. Use the app “contraction timer” (in mint green) to time your contractions and see the frequency.
its normal. sometimes waiting time 1 week. as long waterbag is good