sa paglilihi

Heartburn is pretty common during pregnancy and spicy foods will often stoke those heartburn fires, especially in the last trimester. As the baby grows bigger, it can push stomach acids up into the esophagus. Spicy foods can make morning sickness worse, so avoid spicy foods in the first trimester. or limitahan mo sis ang pagkaen ng spicy food.

Pwede po mag-cause ng heartburn, acid reflux and diarrhea ang spicy foods kaya as much as possible iwasan ang mga maanghang na pagkain habang buntis