sakit pinggang & tulang belakang

assalamualaikum ibu, mcm mana nak bgi baring selesa . mngiring tk kena melentang tk kena sakit pinggang n belakang sngt 😥 tidur malam pon tk lena asyik terjaga je 😫 now 22w5d . #pleasehelp #firstbaby

Cik Nora

Excited to become a mum

2 Balas

Tulis jawapan

TapFluencer

mengiring ke kiri, kepit bantal yg firm kat kaki (paha, lutut separuh betis)... jaga posture.. blh search kt youtube KKM

2 baca komen lain

Cik Nora

Excited to become a mum

4y ago

oh okay baik2 . terima kasih ye info

1 Balas

Home Pregnancy assalamualaikum ibu mcm mana nak bgi baring selesa mngiring tk kena melentang