calcium carbonate
ask lng po sana kung sino po ang umiinom ng ganitong brand? ok lng po ba inumin eto? ilang beses po inumin sa isang araw? un iniinum ko po kasi before is generic lng na calcium carbonate na 500mg, twice a day po, eto po kasi 1.25g..

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regardless the brand as long as it is calcium carbonate it is okay, regarding the dosage strength take it once a day then your milk as once a day also to prevent unnecessary weight gain po.
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