Vitamins for breastfeding mom

Ask lng po anu pwede vitamins s mga kgaya ko bf.. 6 months n po c baby ko mejo nppancn ko kze mlaki un pinayat ko.. Tskaa lage po mdali mapagud na.. Pra din po d ko mpbyaan sarili ko.. Thankyou..

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Depende po kung san kayo hiyang. Any vitamins nman po will do as per my OB 😊