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Yes momshie drink lots of water...gnyn dn ako pero d nmn consistent. Lagi kse me constipated at nahhirpn mgpoops. Add more fibers dpt s kinakaen.😊

Thank you po momshie

masakit ba magpoop baka kasi constipated ka? ako kasi hirap magpoop minsan may ganyan din. basta wag ka masyado iire pag nagpoop ka

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