Ask ko lng po kung puede npo b mg-exercise ang CS delivery?if hindi pa puede mga ilng months po puede?thanks

I had CS with both of my daughters. I was pretty mobile after 2 months. Pero naghintay ako hanggang gumaling sugat ko before I really exerted more effort. So maybe wait hanggang magaling na yung sugat mo. May mga light exercises din naman na puwede mong gawin - just don't put too much strain sa midsection.

This article might help you plus exercise suggestions: https://www.fitpregnancy.com/parenting/postnatal-health/beyond-c