Bawal kainin ?

Momshie if as in kakapanganak mo pa lang(Normal) suggest ko iwas ka sa mga fud n titigas un pupu mo. More on oatmeal and masasabaw n ulam and papaya and lots of fluids.

first 2 weeks soft diet lang 😊 after that, wala naman bawal just make sure to eat in moderation mommy 😊 pero iwas sa malansa kapag nagbbreastfeed 😁

Momsh found this article on our wesite, I hope it helps too 😉 https://ph.theasianparent.com/mga-bawal-sa-bagong-panganak

kain ka ng masabaw iwas ka muna meat pwede naman kht pakonti2 pra di ka mahirapang dumumi

Wala naman mumsh. More malaunggay lang para more milk din saka puro may sabaw kainin mo.

Eat healthy and nutritious foods. :) More sabaw and hydrate yourself.

Sakin sis walang pnagbawal lahat pwde but in moderation

Yung mga pagkain po na nakakapagpakabag.

Bawal daw po kumain ng malalansa