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Hi ask ko lang ano ba pwdeng gawin para maiwasan ung highblood? 3months preggy ung friend ko mataas daw kasi dugo nya. Thankyou in advance sa sagot ☺️?
Got a bun in the oven
Iwas or moderate po sa mga oily foods, fried and fatty foods. More on fruits and veggies po. And get a nice sleep, atleast 8hrs.. yan po sbi nung ob ko..