Are milking bombs really increase mums' breasmilk?

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The main ingredients in milking bombs or lactation cookies are rolled oats, fenugreek seeds and brewer's yeast. They are also combined with other galactalogues such as dates, longans, chia seeds and other nuts. Rather than depending on cookies, I believe it's better to consume the galactalogues in your diet to see a better effect. http://www.drmomma.org/2010/08/lactation-cookies-recipe-increasing.html

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