Stool with blood

Rectal bleeding during pregnancy or after you give birth is typically caused by hemorrhoids – varicose veins in and around the rectum. Hemorrhoids are relatively common during pregnancy, particularly in the last trimester and in the weeks after giving birth. Eat high-fiber foods such as cereals, whole-grain breads, beans, and fresh fruits and vegetables every day. If that alone doesn't do the trick, try adding a couple of tablespoons of unprocessed wheat bran to your cereal in the morning. (You may want to start with a smaller amount of bran and gradually increase the amount to avoid becoming gassy.) Be sure to follow it with a large glass of water. Drink plenty of water. A glass of fruit juice each day, especially prune juice, can also be helpful. Exercise regularly. Walking, swimming, and yoga can all help ease constipation and leave you feeling more fit and healthy. Listen to your body. Never put off going to the bathroom when you feel the urge, even if your bottom is tender and it's uncomfortable to do so. Waiting will only exacerbate the problem. See your doctor to find out more.