Losing pregnancy tummy

Anyone know how to get rid of thr flabby tummy after giving birth? and how long till i can go back to pre pregnancy size? also will my hips go back to normal or stay this wide. Im currently using those post partum binder and exclusively pumping for my LO.

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Just eat healthy and well balance meal. Drink more water. Mine go back 3 weeks after giving birth. Don't really need to do anything or go diet if you are breastfeeding and taking care of the baby yourself. Is tiring enough to burn your energy.