Can anyone advise if red date tea can be consumed during menstruation or if it should be after our period has ended? Thanks!

Actually I have asked my Chinese physician if we can drink red date tea during menses and she said it is ok because it helps to relieve menses cramps by keeping body warm. It is definitely a good idea to also drink after Menses to replenish and tonify blood

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Consume it after period has ended. Red date tea is good for Yang - and mostly used when women have delayed menstruation and wants to make it come quicker. Also it's good to replenish blood loss.

after period has ended or during period but not before period.

Yes drinking after period is better

preferably after menses

After period.