My grandfather used to make us ginger tea and made us all drink if we were coming down with a cough. Ginger stimulates the saliva production that helps to thin the mucus secretions. Here's how you do it: - Crush a small piece of fresh gingerand add to a cup of boiling water - Allow to steep for few minutes and then strain the tea - Give this to kid 2 – 3 times a day when it is still warm
How did I manage my baby's stuffy nose was: - Spray baby's nose with Sterimer - After spraying, I will suck the mucus out with Nose Aspirator such as the one shown in picture (you can get from Mothercare) - Also, I pat baby's back using cupped hand shape to help to loosen the phlegm for 10-15minutes, 3 times a day. You can check with baby's PD how to do this.
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Give your child lots of liquids such as water or juice. Warm decaffeinated tea may also help ease the phelgm
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