Any advice on how to lose weight post pregnancy? I put on 14kg during pregnancy & lost 7kgs only. I'm feeling very sad its been 2 months since I gave birth. I'm breastfeeding too.
Anonymous
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Breastfeeding does help you to shed those kilos but if you wanna lose more and faster, you can try to schedule some time to exercise. I know with a baby it may be hard, but if you can get someone, maybe your mum or mother in law to help for an hr or two, you can go downstairs for a quick jog.
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