matigas na popo

anu po dpt gawin s nahihirapan magpopo at mtigas n popo mag 1yr old 11 mons.?tia s sasagot

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hi mommy! Offer food that can relieve constipation po like papaya, pear, prune, oats, etc and more water po. Avoid po muna oily foods saka mga rich in starch po.