Nuts
Anong klaseng nuts ang healthy for preggy?
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Nabasa ko sa isang pregnancy write up na okay lang to consume all kinds of nuts. Sabi rin dun na the more often na kumakain ang pregnant woman ng nuts eh the lesser risk na magka-nut allergy ang babies natin. You may also try to research sa google. π
Tingnan mo dto sa app na to, my food and nutrition guide hehehe
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