vitamins
ano pong vitamins ng buntis?
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Sa first ob ko, meron akng for vit. C, folic, iodine, d3, dha, calcium tas may mga pngminerals din. 😊 pero sa 2nd ob ko, calcium then vitamins and minerals. 2 capsule lng. Plus yung progesterone na pmpakapit. 😊
Pacheck-up ka sis and pa laboratory para sure kung anong need mong vitamins.. usually ang inoorder ngOB multivitamins and folic acid.
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