posisyon ng tulog

Yong advisable dyan mamsh left side position mams saka para makahelp din kay baby sa pag ikot nya lalo pag palapit kana ng palapit sa due date mo Experts recommend lying on your left side. It improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby. Lying on the left side also keeps your expanding body weight from pushing down too hard on your liver. While either side is okay, left is best. *google*