Sa panganay ko lagi nagluluto papa ko ng fish like tuna talokitok tapos madmi gulay at sabaw. Every meal may ganyan. Si father taga luto ganun ka hands on. Drink lots of water tapos iwas stress
Lactation drink po. Check out this page! https://www.facebook.com/Lacto-Momma-109161870771878/
Unlilatch.malunggay supplements
malunggay and more water
m2