Pangpa boost ng milk

Ano po magandang pangpa boost ng milk mga momsh ..humina po kasi milk ko nung nagkasakit ako.

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Drink lots of fluid and make sure you eat small snacks from time to time. Don’t let yourself get dehydrated because vital and fluids especially when breastfeeding. You can opt for eating oatmeals in the morning and also cookies ganyan. Good luck mommy! You can do it πŸ‘πŸ»β™₯️

Unli latch lang po. The more may nagsstimulate sa brain (thru sucking) to produce milk. Magproproduce talaga sya ng milk. The more demand the more supply πŸ€£πŸ˜‰ Plus keep hydrated.

m2 lactation momsh, nakaka-help po magpa boost ng milk po yan. πŸ€—πŸ«°πŸ» yan po ang gamit ko sa first baby ko ❀️

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Drink more water. Eat healthy foods. Kumain ng masasabaw na pagkain. Iwas stress. Pwede din uminom ng natalac capsule.

mga masabaw po na ulam lagyan ng malunggay. or yung m2 malunggay tea drink po try nyo mumsh

TapFluencer

More water and take malunggay capsules or calcium an multivitamins and proper diert po

TapFluencer

Lots of water po, kaen ka po masasabaw with malunggay. And unli latch mo po kay baby.

TapFluencer

Sabaw lang po na mainit, malunggay din po

natalac 3x a day bili po kayo s pharmacy

2y ago

Agree, ako everytime hihina yung supply ng milk ko, umiinom lang ako ng natalac 2x a day then unli latch.

more on malunggay mommy