momies
Ano po magandang pang bawas oh pang poops, kapanganak ko lng mg2mons Ngging 2dys bfore poops kc ko ngaun. Ano po kaya para mg everyday poops.. Thanks
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Super Mum
Inom po ng maraming water.. Maghigh fiber diet.. Pwedeng kumain ng oatmeal, yogurt at pineapple juice.. Umiwas sa mga stool forming na pagkain like apples and bananas😊
VIP Member
Eat more fiber foods, daily nakakapagbawas sa'kin kahit yung whole wheat bread if hindi ako nakapag oats :)
Ok po thankyou po. Tntry ko rn ung yakult eh nag gugulay namn ako .
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