Vitamins

Poten cee and usually try nyo po avoid drinking water lalo n pg malapit n po kayo mg take ng meal pra d po kau agd makaramdam ng pgkabusog Eating kalabasa.munggo.patatas.kamote.pasta and more on rice helps to gain weight and check your tongue palette if kulay white po sya dapat pinkish or slightly pink Kpg namumuti po kc ang ibabaw ng dila natin isa yan sa rason kung bakit wala po tayo gana kumain. Try to change the color of your plate having color red or yellow could stimulate your appetite to help po na mging appetizing yung mga knkain nyo you may also consider to brighten up the color of your dining table set up pra po ma engganyo po kau kumain 🌻🌈