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Better kain kana lang po muna ng gulay, prutas saka mag milk po habang wala pang center. Wag po mag self medicate iba iba po kasi binibigay.

Obimin Plus after breakfast. Ferrous after lunch. Calcium after dinner. I also drink Anmum, after breakfast and before bed.

multivitamins at folic acid sis 3 to 6months

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Multivitamins at folic acid po..

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Ferrous w/folic saken sis

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Folic acid and b complex

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