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folic acid lng anngang 3 months tapos after 3 months iberet ( ferrous+folic+ mulitivitamins) once a day calciumade 2x a day vit c 500 mg once a day anmum ( optional ) nasusuka kasi ko don
Multivitamins,folic acid,calcium,ascorbic acid. Yan po kasi pinapainum sakin ng ob ko .im 16 weeks now.
Gatas po, kain ka lang gulay at fruits
Folis acid at gatas
Multivita
Up
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Jackelyn Camomot