Labor pains ??
Ano dpat gwin pra ma minimiZe or ma-lessen labor pains?
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VIP Member
I dont know if it really helped me but on my 8th month pinya yung kinakain ko. Makaka tulong daw para madaling makapanganak according sa nabasa kong website. 30 mins lang labor ko pero make sure nag eexercise ka po. And while labor search mo mga positions na makakaless sa sakit wag ka humiga mas masakit yun.
Magbasa paVIP Member
Counter pressure mo po yung spot na masakit sayo. Pero kung first time mo masakit talaga sya.
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