breast milk

After 3months delivery, my milk flow is nearly gone. Is there a way to make it come back? I really wish to continue breastfeed. I think im depress as i cant take the fact i cant breastfeed my baby😔😔😔

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My supply recently dip as well. Power pumping helps. Also please pump as often as you can. At 3 months, advisable to do at least 8 times. The more milk removed, the more it will replenish. But be patient. It will take at least 1 week for your body to produce more milk. Eat, drink and rest well. And don’t stress so much. The more you stress the lesser milk will be produced. You can also consider taking lactation cookies, or even meet up with a lactation consultant. You can do it Mummy!

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