Hello! It sounds like you're experiencing some challenges with getting your baby to sleep during the day. Many parents face similar situations, so you're not alone. Here are a few suggestions that might help: 1. Establish a soothing routine: Create a calming routine before naptime that signals to your baby that it's time to sleep. This could include activities such as dimming the lights, playing soft music, or giving a gentle massage. Consistency is key! 2. Use a swaddle or sleep sack: Wrapping your baby snugly in a swaddle or using a sleep sack can provide a sense of security and mimic the feeling of being held. This may help your baby feel more comfortable when transitioning to the cot or bed. 3. Try a transitional object: Introduce a soft toy or blanket that carries your scent and place it near your baby during sleep. This can provide reassurance and make the transition smoother when putting her down. 4. Gradual withdrawal method: Instead of immediately putting your baby down once she falls asleep, try gradually withdrawing your presence. Start by holding her until she's drowsy but not fully asleep, then gently lay her down while maintaining touch or a comforting hand on her chest. Slowly decrease the amount of contact over time. 5. Create a sleep-friendly environment: Ensure the room is dark, quiet, and at a comfortable temperature. Consider using blackout curtains, white noise machines, or even a fan to create a soothing atmosphere that promotes longer naps. Remember, every baby is unique, so it may take some trial and error to find what works best for your little one. Be patient and keep trying different strategies. If the issue persists, it's always a good idea to consult with your pediatrician for further guidance. I hope these suggestions help you and your baby get some peaceful daytime naps. Wishing you all the best on your parenting journey! https://invl.io/cll6she
hope this phases passes soon otherwise seek PD advice?
facing the same issue and my arms are breaking
Also facing the same issue. Nothing works