Ada x ble bgi cdangn..mcm mna nk tgktkn HB?
ada x ble bgi cdangn mcm mna nak tngkatkn HB?? rndah sgt HB.. sllu pening
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Minum susu kurma fram fresh dgn kurma sis..sy sellu amalkn hb dr 8 skrg dh naik 11 lebih...
makan jambu batu setiap hari ,sis
ok sis..nti sy cuba..
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