Salam mommy2
Ada Tak mommy2 yg mcm sya anak dh 3 bulan tp perut still nmpak buncit π₯Ή sya bersalin czer susah sngat nk turunkn berat badan π₯Ί mommy2 bolh bg semangat x utk sya turunkn balik berat badan rsa down pun ada π
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sy kurangkan mkn manis. Mnum air suam bnyk2, mkn ikut time. Wktu pntang 10kg turun. Lps pntang 4 kg turun. Total berat naik wktu pregnant 20kg. Ad berbaki 6kg. πSy x breastfeed baby, susu mmg kurang sbb induced pregnancy.
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