Over weight
6 months preggy po pero panu po maiwasan at magbaba ang timbang ko. 83 na kilo ko 6 months pa lang tummy ko.
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Iwasan ang carbs like rice, bread at pasta. Iwas din sa matatamis. Dahil buntis ka, hindi puwede mega diet din. Just choose healthy food instead na junk.
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Iwas po sa sweets and maalat 😊 Eat healthy po. Baka kasi mahirapan kayo manganak
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