Bloated feeling

6-7weeks preggy with my 2nd baby. Always feeling bloated and para laging mag tthrow up yung kinain ko, minsan kahit di bagong kain. Ano ba pwede kong alternative para mawala yung uneasy/ uncomfortable feeling. I havent experienced this on my 1st baby. Thank you sa mga sasagot. Keepsafe mommies.

1 Reply
 profile icon
Magsulat ng reply

ako sis sobrang ininda ko yan acid reflux ko noon preggy ako๐Ÿ˜…๐Ÿ˜… ang advise lang sakin ni ob is eat small portions muna kahit maya't maya ka kumain ok lang basta hindi isang upuan na big meal agad. ๐Ÿ˜Š then wag kagad mahihiga pagkatapos kumain... upo lang muna for 30mins hintayin lang muna bumaba or madigest slightly yung food... then pag matutulog ng nakatagilid, dapat sa left side ka nakaharap.๐Ÿ˜Š and avoid eating acidic foods and drinks ๐Ÿ˜Š madalas maka acid saakin noon is noodles or pasta even kanin๐Ÿ˜…๐Ÿ˜…

Magbasa pa