My 3yrs old girl go to preschool. And she seldom drink water so cause her constipation. Any solution ?

hi there. i think that there are many good suggestions that the above commentaries have mentioned. just to add that if she does not have hard stools or finds it difficult to s*** and she has a regular pattern (e.g. alternate day or once in 3 days) - then it is ok actually. don't need to stress to get her to fibre and water up so as to s*** everyday. a regular and little effort pattern is the key there is also a perspective that there could be a lack of "oil" in the diet (tcm perspective) or u could bring her to tcm to see the constipation. the oil concept is that there is not enough lubricant for the stools to move. u can go for healthy sources like nuts and coconut oil yar