Breast milk
3 weeks pp and I have been pumping every 3hrs. Till now my max yield is only 70ml but average is still 40-50ml. My bb is drinking 90ml now. Anyone facing the same issue and has tips to boost milk supply? 🥲
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You can also try lactation supplements I highly recommend legendairy milk I used it for my second born and really increased my supply. Aside to that the person above has mentioned other tips like power pumping, and it also can help increase your supply.
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