Constipated

Drink plenty of water lang momshie

inom lang momsh ng maraming tubig

More water, yogurt.. Yakult 😊

More fluids po..room temp water

papaya at prunes maraming water

Drink more water or eat papaya

Pineaplle effective po saken.

More fiber & water sis ☺️

Drink water Mommie with lemon

Same. Inom lang madami water