How to Prepare for a Sperm Analysis Before presenting a sperm analysis, it is essential to follow specific guidelines to make certain correct results. These suggestions may include abstaining from sexual pastimes for two to 5 days before the test, fending off alcohol and tobacco, and heading off warm tubs or saunas. Measure Sperm Quality https://toolsmule.blogspot.com/2023/04/sperm-analysis-calculator.html It is also essential to talk about any medicines or supplements with your healthcare company before the test, as they may additionally influence the results.