What Should I Avoid During My First Trimester?

1. Avoid smoking and e-cigarettes 2. Avoid alcohol 3. Avoid certain seafood having high mercury content 4. Avoid raw or undercooked meat and eggs 5. Avoid unpasteurized dairy products and unpasteurized juices 6. Avoid raw sprouts 7. Avoid processed meats such as hot dogs and deli meats 8. Avoid too much caffeine 9. Avoid gaining too much weight 10. Avoid saunas, hot tubs, whirlpools, and steam rooms

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How to Prepare for a Sperm Analysis Before presenting a sperm analysis, it is essential to follow specific guidelines to make certain correct results. These suggestions may include abstaining from sexual pastimes for two to 5 days before the test, fending off alcohol and tobacco, and heading off warm tubs or saunas. Measure Sperm Quality https://toolsmule.blogspot.com/2023/04/sperm-analysis-calculator.html It is also essential to talk about any medicines or supplements with your healthcare company before the test, as they may additionally influence the results.

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