Anong klaseng exercise ang ginawa mo noong/ngayong buntis k

Anong klaseng exercise ang ginawa mo noong/ngayong buntis ka?

Voice your Opinion

Walking

Yoga

Low impact aerobics

Others (ilagay ang sagot sa ibaba)

Hindi ako nag-exercise

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Ako WALKING sometimes 😊 madalas PRENATAL YOGA via Youtube 😊😊

VIP Member

No exercise.. Bawal.. Total bedrest kasi high risk ang pregnancy ko..

VIP Member

Pregnancy work out kaso once-twice a week lang via YouTube.😊

32 weeks now. Zumba and other cardio work out❤️

VIP Member

Walking lang madalang pa kasi maselan ako mag buntis🥺

Butt exercise(semi leg raise), kegel, arm, flipping 😊

VIP Member

Bawal ako maggalaw2 kase maselan po pagbubuntis ko 😭

Di po ako ng exercise pnag bedrest po ako ng ob ko

Minsan lang mag exercise ung napapanuod ko sa YouTube

Super Mum

Walking lang talaga ako start 7 months 30 mins a day.