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2nd miscarriage. Anyone has mini confinement recipe to share please?

Hoping to prepare some food at home for myself to recuperate..please advise..thanks a lot..#RespectMyPost #miscarriage

Hi I'm sorry for your loss. How about ordering instead of tiring yourself with the cooking and washing? I got my mini confinement from NouRiche previously, after my miscarriage. Hope this helps.

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Anyone with pcos and had miscarriage twice or more?

Just got diagnosed by a gynae for PCOS. It's my 2nd miscarriage and he is my 4th gynae.. Can share some experience how to have successful pregnancy next? #miscarriage #pregnancy #RespectMyPost

I was on Yaz for PCOS in my late 20s because I had a high stress job with long hours that didn’t afford me the time to work towards managing my PCOS naturally. After 5 years on Yaz I started getting side effects, ie my PMS symptoms returned and even worse than before. At that time in my career I also decided I wanted to take it easier, so that I had time to take care of myself. Through weight training twice a week, hot yoga once or twice a week and eating a mostly balanced diet, my PCOS was under control in a year, and it’s my third year now that it’s under control. I go for hormones test and gynae checks every 6 months to ensure that. I am now pregnant with my first child. I find PCOS to be largely misunderstood, under-represented and a lack of information on how to manage it naturally. Find what’s comfortable for you, best of luck!

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I had some blood mucus spotting exactly at 40weeks. Went for check and was suggested induce as was having Braxton hicks. During induce, no dilation but there were severe contraction pains. Doctor monitored and informed that baby heartbeat is not looking well. Had an emergency csect. And doctor informed that baby has pooped too. There goes my painful birth story. Even though ive been active throughout my pregnancy and was doing all the exercises im disappointed that i couldnt get dilated even 1cm. Now recovering from csect is just hard not able to take care of myself nor mu baby. Im emotionally down and im in pain and feeling so humbled that i need help to walk and go to toilet even. #firsttimemom #birthstory #RespectMyPost #1stymom #caesaraen

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similar happened to me. pregnancy was totally fine. I exercised and had no issues. suddenly baby pooped and I had to have a csec. it's disappointing but at least the baby is healthy! give it time, heal, and accept help. it will get better and then you will be the main carer for the baby forever!

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