PlatinumElena Ho, Singapore
Contributor
About Elena Ho
Preggers
My Orders
Hi mummies, if any of you have recently given birth in the past few months and are looking for postnatal exercise/movement support to help with your recovery (address pelvic floor incontinence, diastesis recti, low back pain etc), highly recommend the upcoming workshops at Grounded Spaces (Orchard Plaza) that I will be conducting. I am a certified prenatal and postnatal yoga instructor, and have been through my own postnatal recovery from an emergency c-section. Feel free to reach out if you have questions or want a promo code for the classes! https://www.instagram.com/p/C79D3Sfyd5C/?igsh=MTM4YmU3MjhoOWNiZQ== #postpartum #postnatal #diastasisrecti #postnatalcare #recovery
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