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Bernadette Yins, Singapore

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About Bernadette Yins

Got a bun in the oven

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Fatigue towards end of 2nd Tri. Is this normal?

Hi mummies, i got seriously fatigue in my 1st tri (till 12weeks or so). Felt great and full if energy from then till recently. I am starting to feel the 1st tri kind of fatigue and almost 25 weeks now. Is this normal?#1stimemom #advicepls #pleasehelp

Yes. take it easy.

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Hi mummies, I have been peeing on myself whenever I cough, sneeze or have any sudden movement.

I know this is associated with weak pelvis floor. I am 21weeks now and is there any training I can go for to strengthen pelvic floor muscle? #1stimemom #advicepls #pleasehelp

I’m facing the exact same problem as you. Am at 20 weeks and I’m having a post-covid cough which makes it worse.. ☹️

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Plevic bone sharp pain for awhile after sleeping too long on left side(even with pregnancy pillow).

18wks+3 and i'm not sure if I am using my pillow wrongly. Pain was quite bad and went away after 45mins. #pregnancy Anyone can relate and advise?#advicepls #1stimemom

Hi there, i use a double wedge pregnancy pillow and i used to get hip pain. The wedges help supported my back and growing belly, but wasn’t helping with the hip pain. I kept modifying every night with additional bolsters, cushions etc., and finally found that i can hug my bolster when sleeping on the side but my lower leg needs to be straight and only upper leg bent and hugging the bolster. It took me a while to find the right positions and I now have 2 pillows for my head and neck, 1 bolster, the double wedge pregnancy pillow, and another rectangular cushions that supports my bum when I sleep on the side. I dont think you used the pregnancy pillow wrongly, but you might need to find extra pillows or adjust the support towards your pelvic area.

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Hi mummies, do you guys have any confinement nanny reccomendations? What questions to ask?

#1stimemom #pleasehelp

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How many weeks before EDD do you mummies stop work/take leave to rest and get ready for new born?

#1stimemom #firstbaby #advicepls #pregnancy

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Hello Mummies! My due date on the ultra sound kept shifting as well as the number of weeks i am in.

Any Idea if I should stick to the EDD from my 8 weeks scan or the one from my current 16week scan?#1stimemom #advicepls

First or second EDD

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When did you mummies announce ur pregnancy to everyone? (especially those not in your inner circle)

told parents during week 5, in-laws week 9.. close friends week 9 as well rest after week 12

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