TV: Stay fit in pregnancy

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How is it possible that some moms manage to drop their babyweight so fast? Other than breastfeeding which burns 300-500 calories; exercising during pregnancy and post childbirth can have many benefits to bringing your sexy back! Watch Kelly Latimer show you how to get fit and hot only on ParentTown TV!

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how to get rid of my muffin top? :(

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Kelly, you look so good! What are your secrets to keeping fit during and after pregnancy?

Exercising , no junk, water and rest.

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I'm SAHM and breastfeeding mummy. The only spare time is baby sleeping time in the daytime (1,2 hours) and at night. Those timing I'm pretty exhausted. What exercise can do together with baby? And what can I recharge my energy but won't gain weight after breastfeeding my baby? Or should I let myself hungry and don't eat anything? Thanks in advance. From a Mother who want lose her weight badly :(

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I'm very determined to lose weight so I exercise 2-3 times a week. Recently the exercising has taken a toll my knees and now I feel pain especially when I squat down, as if something is tearing up inside them. I must have strained my knees, yet I want to continue exercising and at the same time not worsen my knees. What kind of exercises can I do now?

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Hi Kelly! What's ur proposed fitness regime for a mummy who has just finished confinement and has 30mins to spare everyday?

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Hey Kelly - I hate exercise. Any tips on how to lose weight that does not involved any type of exercise?

Based on what I know. The only way is back to basic won't go wrong.. Not pills, or whatever. Just exercise, however exercise is not the main part. Our meals play a bigger role. You are what you eat.

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