นโยบายความเป็นส่วนตัว กฎการใช้งานคอมมูนิตี้แผนผังเว็บไซต์
ดาวน์โหลดแอปฟรี
2 ล้าน กำลังติดตาม
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Collagen supplement during breastfeeding
Hello mummies. What are your takes on taking collagen supplements if you are still breastfeeding your little one, say around 4 months?
Increase milk supply after almost drying up
Hi mummies! Unfortunately I went back to work two months ago. And unfortunately after I went back, my supply dwindled like crazy. My routine was that I would pump at work once during lunch at 1pm, and then once I got home by like 6pm my baby would latch on. But after a while, work got so busy and I had missed my lunch pump. I thought by baby latching it would continue to stimulate it, but it wasn't enough as my supply continued to decrease. Today I tried pumping but only managed to express like, 20ml for both sides :((( Any mummies had been in my position but managed to successfully increase your supply? Any tips on how I can continue to pump during a busy day at work (I work in a preschool setting)? And what would be a good pumping schedule I can follow daily? Food-wise I know probably would go back to taking 100plus and legendary milk pills religiously, but any other food tips? Any sharing would be good. Thanks so much mummies!
Period postpartum & milk supply
Hihi, any BF mum who had period after 4 months post c sec ? Does it also affect the milk supply permanently ? And how to slowly cease exclusive pumping ? Am currently doing only 3x pumping, 8 hr gap, no direct latching. Appreciate the sharing , TIA❣️
Breastfeeding hygiene for our new mummies
Tap on the image and swipe left for tips to prevent pain and infection when breastfeeding 🤱🏻 Bookmark this post so you can refer to this infographic 👍🏻🔖
Breast pump recommendations
Hi mamas! Any breast pump recommendations? Thanks!
Is it normal to smell like milk during third trimester?
Does smelling likeilk in third trimester mean I will produce enough milk for baby or does it have any negative implications?
Breast pump
Hi Mummy! I just want to know, when will be the suitable time to get the breast pumps ready? Do i get them before i go for labour or a few weeks after labour? And which is the best breast pumps you all would recommend? Thankyou in advance!
Nipple pain
Im exclusively pumping milk only. 1 mth in, & i’ll get random nipple pain— gastric pain feel but on the nipple? Ive got mastitis too but the pain keeps coming back. Its so painful that I cant even carry my baby properly ☹️ & when I pump, not much milk flows out… i ended up taking painkiller all the time but till when? Anyone facing the same issue?