hihi

hi yall. im at 38weeks gg 39 soon. just quick qnss 1. isit normal to not yet dilated at all at this stage? went for my appt ystd and doctor said havent dilate and baby still very high, can barely feel anything (feel wtv supposed to be felt lol) dr wanna meet again 2 days before my edd next week? 2. how to deal with breast discomfort? ? it gets very uncomfortable and painful every second and i cant possibly get a comfortable moment. i tried everything to ease the pain but still pain. can barely sleep,each day sleep less than 5hrs bc all sorts of pain too? have a nice day ❤️

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1. I was 2cm dilated 1day before my 39weeks. I did lots of walking & squats at home for 2 weeks 2. I guess your breast is getting ready for breast milk. Can try to apply cold or hot pack. Or you can do those breast massage to prevent engorgement. (videos available on youtube)