Would mummies give stir-fried food to a 2 year-old? That is the quickest dinner I can fix after a long day at work. But wondering if it's healthy enough for a child. Please advise.
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It is perfectly alright if you feed your child with stir-fried food once a day. In fact, a two year old can easily develop the habit of sharing family food. Though you must keep a check on the nutritional value of the food. Here is a guide to a weekly food-chart with recipes for your baby- http://www.fhs.gov.hk/english/health_info/child/14732/14732_07.html
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